I-Los izinzuzo zomculo zokulala Baye bahlolwa ngongoti bemithi yokulala, ososayensi, kanye nodokotela bezinzwa emhlabeni jikelele. Ngale ndlela, umculo ubuzoba yi- ithuluzi elisebenza kahle kakhulu uma kukhulunywa ngokugwema ukuqwasha nezinye izifo ezihlobene nokulala.
Ngendlela efanayo naleyo okuculwa ngayo izingoma (lullabies) ezinganeni, umculo usisiza nathi bantu abadala ukuba siphumule futhi silale kangcono. Umculo uyavuma ake sibambe iphupho ngendlela esheshayo, ukugwema ukuthi sivuka kaningi ebusuku, futhi ngosuku olulandelayo siyophumula ngokwengeziwe.
Izinzuzo zomzimba wethu
Sekungamakhulu eminyaka i umculo ophumuzayo wokulala isetshenziswe njenge ukwelashwa kokunciphisa ukucindezeleka nokukhathazeka. Imiphumela kanye nezinzuzo zayo kufakazelwe ukuthi kuqondise isimo sethu esingokomzwelo ebudlelwaneni nasekuthuleni. Umsindo wemiculo enesigqi esizolile nama-harmoniki uyaqala umphumela ophazamisayo emiqondweni yethu futhi usilethe esimweni sokuzola.
Ochwepheshe abaningi bathi ukulalela umculo ophumuzayo ngesikhathi sokulala kungasiza khuthaza ezinye izinguquko ezingeni lomzimba, njengokuncipha kokushaya kwenhliziyo nezinga lokuphefumula. Isimo esifinyelelwe sizofana naleso se- ukuzindla, ngaleyo ndlela kwandise amathuba okuwela ebuthongweni obujulile.
Labo abaziwa njengezinkinga zokulala bangasibangela, usuku lonke ngemuva kobusuku buka ukuphumula okunganele, imiphumela ehlukahlukene. Phakathi kwabo, ukukhathala, ukukhathala, ukugula, ukunganaki ngisho nokudangala.
Umculo wokulala uzosiza ukunciphisa ukusebenza kwesistimu yethu yezinzwa, isilinganiso senhliziyo nokuphefumula nomfutho wegazi. Imiphumela yayo isebenza ngezindlela ezimbili ezihlukile. Ngakolunye uhlangothi, njenge ukuphumula kwemisipha kokunye, kanjani ukuphumula kwengqondo.
Umculo wokulala ofanele kakhulu
Uzoba kanjani umculo wokulala ophumelela kakhulu? Phakathi kwezidingo okumele kuhlangatshezwane nazo noma yini okungcono okokusebenza, ngaphandle kwabaculi noma izingoma. Izinsimbi kufanele zibe ngezohlobo oluthambile, njenge-violin, i-oboe, upiyano, njll.
I-Los Izinhlobo zomculo ezibhekwa njengezifaneleke kakhudlwana njengoba umculo wokulala ungaba yi-jazz, umculo we-zen, owasendulo, owesintu, njll.
- Idwala elithambile. Yize kungahle kungabonakali kunje, kuyindlela enhle kubantu abaningi abanezinkinga zokulala noma zokulala. Imiculo yayo ethambile, amanothi aphansi aphansi kanye namazwi athambile kuyithuluzi elihle lokukhulelwa ubuthongo. Isithiyo abangacabanga ukuthi yizinhlamvu, ukuthi ubuchopho bethu bucubungula ulwazi futhi lokhu kusiholela ekuboniseni.
- Okwakudala. Ubumnene bamanothi omculo we-classic omningi kuzosisiza kakhulu ngesikhathi sokulala.
- Umculo we-Ambiental. Kunezinhlobo eziningi zezingoma ezizosisiza silale. Ngaphakathi komqondo "womculo we-ambient", singathola ukwehluka okukhulu kwezitayela, izinsimbi zomculo, abaculi, njll.
- Umculo othambile. Ubushelelezi bepiyano, oboe, isiginci sakudala, njll. Kunezinsimbi eziningi ezizosisiza, sizilalele, siphumule ingqondo yethu futhi sifinyelele izinga lokulala elingcono.
- Imvelo izwakala. Umphumela owaziwa kakhulu wokuphumula kubantu abaningi owomsindo wemvelo. I- imisindo yamanzi awayo, izimpophoma nezimpophoma, umsindo wamaza olwandle, imvula ewayo, umsindo wehlathi ... Kunezibonelo eziningi. Kodwa-ke, akubona bonke abantu abathola lolu hlobo lomculo luziphumulele ngendlela efanayo.
Umculo ozolala kuwo YouTube
Ipulatifomu yevidiyo eyaziwayo iyinsimbi enhle kakhulu ongayilalela amahora namahora amavidiyo omculo ukulala ngokukhululeka. Ngaphezu kwalokho, kumahhala futhi kusezingeni futhi singakwazi landa futhi ulalele ungaxhunyiwe ku-inthanethi.
Indlela umculo wokulala osisiza ngayo
- Kuyasisiza ukuthi sikhululeke. Njengoba umzimba wethu ukhululeka, kanjalo nengqondo yethu iyakhululeka. Ukuze ulale kahle futhi ulale kahle, umzimba nengqondo kufanele kukhululeke kahle. Ngale ndlela inhliziyo kufanele ikwazi ukwehlisa ijubane ngokushaya njalo ukuze izicubu nomzimba zikhululeke.
- Umculo ukulala uzokufeza lokhu kuphumula, ikakhulukazi uma kuhamba kancane futhi uma kuhambisana nesigqi senhliziyo yethu ezolile. Ngalokhu sizofezekisa ukuthi ukuphefumula kuyehlangokungazi, futhi ukufinyelela esimweni sokuzindla okungatheni.
- Ingqondo ezolile. Kunabantu abanovalo futhi abanamandla, abanomqondo osebenza ngokweqile, abangakwazi ukwehlisa umoya kalula. Lapho izingqondo zethu ziqala ukukhululeka, kuyinto ejwayelekile ngathi ukuthi sibe nemicabango ebonakala ingacaci futhi ize yenzeke ngokungahleliwe, ngendlela engahlelekile. Okhiqizwayo yi- ukuhamba phakathi kwesiphithiphithi esibonakala ngokwengqondo kuya esimweni sokungazi lutho.
- Ukuze ingqondo yethu ikhululeke, ngokusebenzisa ezinye izingoma nezinhlobo zomculo esizolala sizokuthola sizikhulule emicabangweni engadingekile, engakafiki futhi eyingozi noma enobuthi.
- Umsindo wangemuva. Uma sihlala enkabeni yedolobha, noma endaweni enomsindo ngenxa yanoma yiziphi izimo, noma sinomakhelwane ababanga umsindo, babuke ithelevishini, njll., Lo msindo ongemuva uzoba yinkinga yokulala. Umculo wokulala uzosebenzela "ukufaka" lowo msindo wangemuva ngothambile.
Amanye amathiphu wokulala kangcono futhi uphumule kangcono
- La izingubo ezikahle zokulala Kubalulekile. Amaphijama noma izingubo esizisebenzisayo akumele zicindezele noma yiluphi uhlobo.
- La lokushisa lasekamelweni Kufanele kube efanelekile kunazo zonke, ikhiqize indawo eyamukelekayo.
- Sizolalela umculo ukulala ngevolumu enhle, hhayi phezulu kakhulu.
- Sake salala embhedeni sizovala amehlo ethu futhi sisebenzise amasu engqondo afana nokuzindla. Sizogxila eqinisweni lokuthi amalunga nemikhawulo yomzimba wethu kusinda isikhathi ngasinye, futhi ingqondo yethu iyakhululeka ngokwengeziwe ngokuphefumula. Ukuvumela thina ukuthi sihanjiswe ngumculo obheke isimo sokuthula nokuzola.
- Ukuze ungakhathazeki ngokuvala umculo noma isidlali sevidiyo, kuningi izinketho zobuchwepheshe: izinhlelo zokuhlela, ukucisha okulungiselelwe, njll.
- Zonke lezi izinqubo zingahambisana futhi zihlanganiswe nezinye izindlela zokuphumula, njengoba kunjalo ngokuzindla, i-yoga, izivivinyo zokuphefumula, njll.
Imithombo yesithombe: i-YouTube