ari mabhenefiti emumhanzi ekurara Ivo vakaedzwa nevekurara mishonga nyanzvi, masayendisiti, uye neurologists kutenderera pasirese. Nenzira iyi, mumhanzi unenge uri chishandiso chinoshanda kwazvo kana zvasvika pakudzivirira kusarara uye kumwe kukanganisika kwakanangana nehope.
Nenzira imwecheteyo inoimbirwa vanyengeri kune vacheche, mimhanzi zvakare inotibatsira isu vanhu vakuru kuti timbozorora nekurara zvirinani. Mumhanzi unotendera ngatibatei kurota kwacho nekukurumidza, tichidzivirira kuti isu tinomuka kakawanda mukati mehusiku, uye zuva rinotevera isu tichava takazorora zvakanyanya.
Zvakanakira muviri wedu
Kwemazana emakore iyo mimhanzi inozorodza yekurara yakashandiswa se kushushikana kwekudzora kurapa uye kuzvidya mwoyo. Mhedzisiro yaro uye mabhenefiti aratidzwa kuti atungamire edu emanzwiro kuhukama nerunyararo. Ruzha rwemimhanzi ine runyararo mutinhimira uye maHarmoniki anotangira chinokanganisa pfungwa uye chinotisvitsa mukudzikama.
Nyanzvi zhinji dzinoti kuteerera mimhanzi inozorodza panguva yekurara kunogona kubatsira kusimudzira dzimwe shanduko padanho remuviri, senge kuderera kwekurova kwemoyo uye kufema. Nyika yakasvika yaizofanana neiyo ye kufungisisa, nekudaro ichiwedzera mukana wekuwira muhope dzakadzama.
Ivo vanozivikanwa sekusagadzikana kwekurara vanogona kutikonzera, zuva rese mushure mehusiku hwe kusakwana kuzorora, mhedzisiro. Izvi zvinosanganisira kuneta, kuneta, kusagadzikana, kusatarisira, uye kunyangwe kuora mwoyo.
Mimhanzi yekurara ichabatsira kuderedza mashandiro ehurongwa hwedu hwemitsipa, moyo uye mweya wekufema uye BP. Maitiro ayo anoshanda munzira mbiri dzakasiyana. Kune rimwe divi, senge kutandara kwemhasuru uye kune rimwe racho, sei kuzorora kwepfungwa.
Mumhanzi wekurara wakanyanya kukodzera
Mumhanzi wekurara unonyatsoita sei? Pakati pezvinodiwa zvinofanirwa kuzadzikiswa ndezvipi kunyanya zvinobatsira, vasina vaimbi kana mazwi. Zviridzwa zvinofanirwa kunge zviri zvemhando nyoro, senge violin, oboe, piano, nezvimwe.
ari Mhando dzemimhanzi dzinoonekwa senge dzakakodzera semimhanzi kurara ingave jazi, zen mimhanzi, yechinyakare, vanhu, nezvimwe.
- Dombo rakapfava. Kunyangwe zvingave zvisingaite senge, isarudzo yakanaka kune vanhu vazhinji vane matambudziko ekurara kana ekurara. Marimba ayo akapfava, manotsi akadzika uye mazwi akapfava chimbo chakanaka kubata pamuviri pekurara. Chipingamupinyi chavanogona kufungidzira mavara, kuti huropi hwedu hunogadzirisa ruzivo uye izvi zvinotitungamira kuti tifunge.
- Iyo yakasarudzika. Kupfava kwezvinyorwa zvemazhinji emumhanzi wekare kuchatibatsira zvakanyanya panguva yekurara.
- Mumhanzi weAmbiental. Kune mhando dzakawanda dzedzimbo dzinozotibatsira kurara. Mukati mepfungwa ye "ambient mumhanzi", tinogona kuwana hukuru hwakakura hwezvitaera, zviridzwa, vanoita, nezvimwe.
- Mumhanzi munyoro. Iko kutsetseka kweiyo piyano, oboe, yechinyakare gitare, nezvimwe. Pane zviridzwa zvakawanda zvichatibatsira, kuzviteerera, kuzorodza pfungwa uye kuzadzisa kurara kwakanaka.
- Zvisikwa zvinonzwika. Iyo inozivikanwa yekuzorodza mhedzisiro kune vanhu vazhinji ndeye iyo yemanzwi echisikigo. Iyo ruzha rwemvura inodonha, mapopoma uye mapopoma, ruzha rwemafungu egungwa, kunaya kwemvura, kurira kwesango ... Kune mienzaniso mizhinji. Nekudaro, havazi vese vanhu vanoona iyi mhando yemimhanzi ichizorora nenzira imwechete.
Mimhanzi yekurara YouTube
Iyo inozivikanwa vhidhiyo chikuva chishandiso chakanakisa kuteerera maawa nemaawa emimhanzi mavhidhiyo kurara nekuzorora. Uye zvakare, ndeye mahara uye ndeyemhando uye tinokwanisa tora uye teerera kunze kwenyika.
Nzira iyo mimhanzi yekurara inotibatsira
- Zvinotibatsira kuzorora. Sezvo muviri wedu unozorora, ndozvinoitawo pfungwa dzedu. Kuti ugone kurara zvakanaka uye nekurara kwemhando yepamusoro, muviri nepfungwa zvinofanirwa kunge zvakasununguka. Neiyi nzira moyo unofanirwa kugona kudzikira nekurova kusingagumi kuitira kuti mhasuru nemuviri zvisununguke.
- Mimhanzi yekurara ichaita kuzorora uku, kunyanya kana ichinonoka uye kana ichipindirana nerwiyo rwemoyo wedu wakadzikama. Nezvo izvi tichazadzisa kuti kufema kunononokavasingazivi, uye kunyangwe kusvika padanho rekufungisisa.
- Dzikama pfungwa. Kune vanhu vane huta uye vane simba, vane pfungwa dzakanyanyisa, vasingakwanise kudzikama zviri nyore. Pfungwa dzedu padzinotanga kuzorora, zvakajairika kuti isu tive nepfungwa dzinoita sedzisinganzwisisike uye dzichitoitika zvisina kurongeka, pasina kurongeka. Izvo zvinogadzirwa ndeye kufamba pakati pechinhu chaicho chepfungwa chakanangana nenyika isingazivi.
- Kuti pfungwa dzedu dzizorore, kuburikidza nedzimwe nziyo uye mhando dzemimhanzi yekurara isu tichawana zvisunungure pachedu kubva kune zvisina basa, zvisina kujairika uye kunyange zvinokuvadza kana pfungwa dzine chepfu.
- Ruzha rwemashure. Kana tichigara pakati peguta, kana munzvimbo ine ruzha nekuda kwemamiriro api zvawo, kana tine vavakidzani vanoita ruzha, vanoona terevhizheni, nezvimwewo, ruzha urwu rwemberi richava dambudziko rekurara. Mimhanzi yekurara ichashanda ku "kutsiva" ruzha irworwo neyaka nyoro.
Mamwe matipi ekurara zvirinani uye uwane kuzorora kuri nani
- La mbatya dzakanaka dzekurara Zvakakosha. Iwo mapijama kana mbatya dzatinoshandisa hadzifanirwe kuita chero rudzi rwekumanikidza.
- La tembiricha yekamuri Inofanira kunge iri yakakodzera kwazvo, inogadzira nharaunda inogamuchirwa.
- Tichateerera kumumhanzi kuti tirare mune vhoriyamu yakanaka, kwete kunyanyisa kukwirira.
- Takamborara pamubhedha tichavhara maziso edu uye toshandisa maitiro epfungwa akafanana nekufungisisa. Tichatarisa pane chokwadi chekuti majoini uye kumagumo emuviri wedu zvinorema nguva imwe neimwe, uye pfungwa dzedu dzinozorora zvakanyanya nekufema. Kurega isu tichitorwa nemumhanzi takananga mamiriro ekudzikama uye kudzikama.
- Kuti urege kunetseka nekudzima mimhanzi kana vhidhiyo inoridza, pane zvakawanda sarudzo dzetekinoroji: zvirongwa zvehurongwa, zvakagadziriswa zvekudzima, nezvimwe.
- Zvese izvi Maitiro anogona kuperekedzwa uye nekubatanidzwa nedzimwe nzira dzekuzorora, sezvazvinoitika nekufungisisa, iyo yoga, kurovedza muviri, nezvimwe.
Mifananidzo yezvinyorwa: YouTube