It is not always easy to concentrate to study. Among the different techniques that can be used is listening to music to study.
It is scientifically proven that study music enhances concentration and is also motivating. Thus, music activates certain areas of the brain that are essential to enhance learning.
Is known the mozart effect. Based on different tests carried out, it has been observed that the study participants improved their spatio-temporal reasoning ability after listening to the great musical genius.
What is the best music to study?
Although there is a lot of variety, any music is not the most suitable. It is essential to know how to select a calm and harmonious music. The most characteristic examples are classical and instrumental music.
As a general rule, songs with lyrics divert attention and break concentration.
Music to study, genres
Classical music
Classical music has always been used to achieve calm environments and a feeling of great harmony. The classics improve our mood and facilitate concentration.
Instrumental music
If we do not like classical music too much or it gives us the feeling of monotony, or even sadness, it also serves as music to study instrumental music.
This modern musical style with relaxing instrument sounds will help us focus based on current melodies.
Nature sounds
We can also get a lot of concentration with nature soundtracks and natural sounds. There are many examples: from the sound of water in rivers, waterfalls, the waves of the sea, the animals in a forest, etc.
In addition to facilitating concentration, they are very relaxing sounds, ideal to have a quality sleep.
Modern electronic music
The different current musical trends offer us very varied rhythms. From the known chill ut and New Age music, to other very relaxing sounds, such as the Trance Ambient and the Ambient House. By relaxing the mind becomes much more receptive.
Where to find music to study
En YouTube there is a great variety of lists already created, of any of the styles that we have discussed.
There is a very interesting page, www.relaxingmusic.es, where we will also find music classified by styles, from jazz relaxing to lounge to the sounds of nature.
At Lóleo Eventos, platform https://soundcloud.com There are also lists with themes that promote relaxation and concentration. One of its most interesting sections in this regard is "Spiritual moment".
Spotify it also has a good offer when it comes to lists already created. Among them we can highlight "BSO (music to study)", more than 170 instrumental songs that were once soundtracks for films such as Amelie, Pearl Harbor, Up, Gladiator o Pirates of the Caribbean.
If we prefer more classical music, too on Spotify we will find more than 100 compositions by the great musicians of all time, such as Mozart, Bach, Haydn, Vivaldi, Handel. Also current ones like David Lang.
For some specific styles, such as chill-out music, on Spotify we have the playlist Instrumental Study".
Tips for concentrating
- When creating your own playlist, make sure that it has a minimum of two hours duration. With this we will avoid having to interrupt the study continuously to choose new topics.
- Another advantage of scheduling a certain time for the playlist, such as the two-hour example, is that at the end of the list it will be time for a break. More than two hours studying is not advisable, because performance cannot be maintained.
- The volume and its control they are very important in music to study. It shouldn't be too high, the ideal is that it is shown as a kind of musical background, in the background.
- Music on the radio is not a good option, among other things due to the continuous interventions of the presenters and the advertising spots. The distraction can be permanent.
Peace of mind, avoid distractions
- Song lyrics are also distracting. In addition, they provoke us emotions, they bring back memories for the topics they deal with, etc.
- Music too soft and quiet, without any distraction, it can also promote sleep. Ideally, strike a good balance between concentration and possible drowsiness. The real challenge is in select the most suitable music.
- Music to study has to have two main qualities: being calm and harmonious. Therefore, classical music is among the best options.
- As we have seen, the Mozart effect works. We have inherited an extensive production from the great genius of music. Therefore, there is a lot to choose from, without the need for our music to be repeated to study.
https://youtu.be/n5yhUEcB_-s
Nature and rain
- The nature sounds they are not literally music, but also its effectiveness in achieving relaxation and better concentration is proven. With these sounds we can have the sensation of studying on the edge of a river, in the mountains, by the sea, etc. This will create well-being for us.
- Continuing with the sounds of nature, the sounds of the rain they relax many people. We will find it on the Internet, it is not necessary to wait for a generalized precipitation wave.
- It can customize a playlist with favorite tracks, the ones that concentrate us the most, the music with which we study the best.
- This study music is not only very positive during study time. It is also recommended for when we go to bed. Even if we are going to carry out an important exam and we are very nervous, listening to these types of sounds will relax us.
- Although it is important to choose the music to study well, it is not necessary that we spend half the time of the study selecting the topics. Do not forget that the important thing is the performance and productivity in the studio, although we have not chosen the music most recommended by all the experts in the world.
- We can evaluate that we have made the correct selection of music to study, if after a while of starting to listen to it we have stopped hearing it, thanks to the concentration in the study. If what happens is the opposite and we are more aware of it than of study material, we must change the music.
Image sources: Relaxing Music, PsicoPico, Cabo Music paradise